Beyond Fit

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Beyond Fit is a F.R.E.S.H. Greeks initiative designed to bring health and wellness education to fraternity and sorority chapters. The program is centered around the Substance Abuse and Mental Health Services Administration’s (SAMHSA) Eight Dimensions of Wellness: Physical, Occupational, Spiritual, Intellectual, Environmental, Emotional, Social, and Financial Wellness.

Chapters will work to complete the wellness wheel over the year by hosting/attending free workshops from departments across campus. The more wellness wheel pieces completed, the more recognition received and the greater the prize the chapter can earn at the end of the year.

Wellness Wheel

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Descriptions were adapted from the Department of Campus Recreation Dimensions of Wellness.

Interested in participating, complete the online form or contact Emma Healy, F.R.E.S.H. Greeks coordinator, at elhealy2@illinois.edu.

For questions regarding Beyond Fit, please contact Emma Healy, Graduate Assistant for Fraternity & Sorority Affairs at elhealy2@illinois.edu.

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